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Home > Vitafriendspku > Recipes > Aubergine Rogan Josh
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Aubergine Rogan Josh

  • RECIPE MAKES: 2 portions
  • COOK TIME: 40 minutes
Step 1

Place the garlic, ginger, coriander, 1 tbsp oil and chili into a blender and blend into a smooth paste.

step 2

Place a large pan over a medium heat, add the paste, onions and the aubergine and cook until the vegetables are soft and slightly golden.

step 3

Add the cardamom pods, cumin seeds, garam masala, coriander seeds, cinnamon stick and black peppercorns to the pan and cook for a further 5 minutes.

step 4

Add the lemon juice, the chopped tomatoes and the vegetable stock.

step 5

Cook on a low heat for 10 minutes or until desired consistency.

step 6

Take off the heat, remove the cinnamon stick and serve.

Serving Suggestion

Serve with low protein rice or our Mango naans.

  • 2 Garlic cloves, crushed
  • 10g Fresh ginger, grated
  • 10g Fresh coriander, chopped
  • 2 tbsp Oil
  • 1 Chili, deseeded and finely chopped
  • 150g Onion, peeled and diced
  • 150g Aubergine, chopped into 1 cm chunks
  • 3 Cardamom pods
  • 1 tsp Cumin seeds
  • 1 tsp Garam masala
  • 1 tsp Coriander seeds
  • 1 Cinnamon stick
  • ½ tsp Black peppercorns
  • 1 tsp Lemon juice
  • 80g Tinned chopped tomatoes
  • 100ml Vegetable stock