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Home > Vitafriendspku > Recipes > Vegetable Stir-fry
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Vegetable Stir-fry

  • RECIPE MAKES: 1 portion
  • PREP TIME: 10min
  • COOK TIME: 8min
Step 1

Heat oil in a wok.

Step 2

Turn down the heat, add garlic, ginger and cup of 'free vegetables" as per ingredient list you come up with above fry for 2 minutes.

Step 3

Prepare Rice noodles as per packet instructions"

Step 4

Add drained noodles to the wok along with the bok choi and fry for a further minute.


Step 5

Add sweet chilli sauce stir and heat for a further minute.

Top Tip:

Check labels of sauce to make sure they are safe to use.

  • 1tsp vegetable oil
  • 1/2 tsp each; crushed ginger and garlic
  • 1.5 cups of favourite mixed vegetables (snow peas, mushrooms, red capsicum, broccoli and spring onion)
  • 75g nest of Vermicelli rice noodles
  • 1 small bunch of bok choi, sliced
  • 20ml of sweet chilli sauce