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Vitafriends PKU Australia is designed for people with Phenylketonuria (PKU) who have been prescribed a Vitaflo International Ltd (Vitaflo) product by their healthcare professional.
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The Vitafriends Explorers club is a plan for new parents to help you with managing your child's first years with PKU.
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Vegetable Stew
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Vegetable Stew
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RECIPE MAKES: 2 portions
COOK TIME: 40 minutes
Method
Heat the oil in a large pan on medium heat and add the garlic and tomato purée.
Add all chopped vegetables cook for 10minutes until they are all soft.
Add the chopped tinned tomatoes and water.
Bring to the boil and then simmer for a further 10-15mins, stirring occasionally.
Season to taste.
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