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Home > Vitafriendspku > Recipes > Vegetable Risotto
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Vegetable Risotto

  • RECIPE MAKES: 2 Portions
  • COOK TIME: 35 Minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Heat the butter in a large pan over a medium heat and add the onion, leek and garlic.

Step 2

Fry for 5 minutes or until soft.

Step 3

Add the spices and tomato purée and cook for another 5 minutes.

Step 4

Add the low protein rice and fry for a further 2 minutes.

Step 5

Add half of vegetable stock and stir continuously allowing the liquid to be absorbed into the rice before adding the remaining stock.

Step 6

Add the ProZero, continuing to stir until all of the liquid is absorbed.

Step 7

Add the leftover vegetables and stir thoroughly.

Step 8

Season to taste and remove cinnamon stick prior to serving.

ProZero is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • 20g Butter
  • 40g Onion, peeled and finely chopped
  • 40g Leek, finely chopped
  • 1 Garlic glove, minced
  • 1 Chili, chopped
  • 3 Cardamom pods
  • 1 stick of Cinnamon
  • 2 tbsp Coriander, chopped
  • 1 tsp Curry powder
  • 1 tsp Tomato purée
  • 100g Low protein rice
  • 300ml Vegetable stock
  • 200ml ProZero
  • 200g Leftover permitted vegetables
  • Pinch of Salt and Pepper (optional)