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Vegetable Patties

  • RECIPE MAKES: 12 small patties/ Prep time: 20 minutes
  • COOK TIME: 15 minutes
Method
  1. Pre heat oven to 400°F.
  2. Add spinach, butternut squash and sweet potato to asaucepan; add water to just cover the vegetables.
  3. Bring to the boil and simmer until vegetables are soft.
  4. Drain and mash vegetables.
  5. Mix corn oil and wheat starch with a fork into the mashto make sticky dough.
  6. Leave to stand and cool.
  7. Using your hands shape the dough into 12 small patties.
  8. Place on greased baking tray.
  9. Cook for 10-15 minutes.
  Always check the protein content on labels as ingredients can change. Nutritional figures provided by www.howmuchphe.org accessed April 2016.
Ingredients

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