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Home > Vitafriendspku > Recipes > Vegetable Cottage Pie
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Vegetable Cottage Pie

  • RECIPE MAKES: 2 portions
  • COOK TIME: 80 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Preheat the oven to 200°C/fan 180°C/gas mark 6.

Step 2

Boil the sweet potato in a pan of boiling water until soft, then drain.

Step 3

Add ProZero and butter to the sweet potato and mash until smooth.

Step 4

Heat the vegetable oil in a large saucepan over a medium-high heat.

Step 5

Add butternut squash, onions, carrots, mushrooms, celery, parsnips, garlic, Worcestershire sauce, mixed herbs and tomato puree and cook for 5 minutes, until the vegetables start to brown.

Step 6

Stir in the tinned tomatoes and vegetable stock.

Step 7

Let the mixture simmer until sauce has reduced.

Step 8

Divide the mixture into the 2 oven proof dishes.

Step 9

Top with the sweet potato mash and bake in oven for 40 minutes, until golden brown.

ProZero is a food for special medical purposes and must only be used under medical supervision.

  • 800g Sweet potato, peeled and diced
  • 40ml ProZero
  • 20g Butter
  • 5ml Vegetable oil
  • 50g Butternut squash, peeled and diced
  • 50g Onions, sliced
  • 50g Carrots, peeled and diced
  • 50g Mushrooms, sliced
  • 50g Celery, sliced
  • 50g Parsnips, peeled and diced
  • 1 Garlic clove, crushed
  • 2tsp Worcestershire sauce
  • 1tsp Dried mixed herbs
  • 2tsp Tomato puree
  • 50g Tinned chopped tomatoes
  • 150ml Vegetable stock