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Home > Vitafriendspku > Recipes > Turmeric Cauliflower Steaks
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Turmeric Cauliflower Steaks

  • RECIPE MAKES: 4 portions
  • PREP TIME: 10min
  • COOK TIME: 15min
  • THIS RECIPE IS PROTEIN FREE
Step 1

Preheat oven to 180C/160C fan forced. Line 2 baking trays with foil.  

Step 2

Cut the cauliflower into four 1.5cm-thick slices, leaving base intact. Cook steaks in extra virgin olive oil in a non-stick frying pan over medium-high heat for 2-3 minutes each side or until golden. Transfer to the foil-lined baking tray.  

Step 3

Whisk the olive oil with the turmeric in a bowl until combined. Brush over steaks.  

Step 4

Roast cauliflower in the oven for 12-15 minutes or until tender and crisp.  

 

Step 5

Scatter with fried curry leaves and thinly sliced red chilli, to serve. 

Top tip:

Recipe serves 4, so you can pop the left overs in the fridge and eat the next day.

  • 1 large (about 1.2kg) cauliflower   
  • 60mls extra virgin olive oil, plus extra for frying
  • 1 teaspoon ground turmeric
  • Fried curry leaves, to serve 
  • Thinly sliced fried red chilli, to serve