Heat the oil in a large pan over a medium heat add the vegetables and cook for 10 mins until the vegetables are soft.
Add the vegetable stock and bring to the boil.
Simmer for 20 mins until the vegetables start to go soft, stirring occasionally.
Using a blender or hand blender, pulse the mixture until smooth and add salt and pepper to taste.
Serve with our low protein bread buns, toasted with grated Violife or sprinkle with Mini Crackers.
To add a bit of creaminess, why don't you add some ProZero to the blender when blending the soup!
Mini crackers are a food for special medical purposes and must be used under medical supervision.