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Home > Vitafriendspku > Recipes > Tomato Linguine
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Tomato Linguine

  • RECIPE MAKES: 2 serves
  • PREP TIME: 10min
  • COOK TIME: 15min

Created by @pku.too

step 1

Bring a saucepan of water to the boil; prepare pasta according to manufacturer’s instructions. Drain and set aside.  Meanwhile, prepare sauce. 

Step 2

Gently heat the butter and olive oil in a fry pan.


Step 3

Fry the diced shallot and garlic until just starting to turn soft and translucent.

Step 4

Pour in the white wine and bring to the boil.

Step 5

Boil for 20 seconds.

Step 6

Add the tomatoes, white pepper and cooked linguini.

Step 7

Toss in the pan until heated through.


Step 8

Fold in the basil leaves and sprinkle with the cheese.

Top Tip:

Put the tomatoes in a small bowl.
Cover with boiling water for about 5 minutes. The skin should peel away after a small slice to the skin surface. Halve the tomatoes and chop

  • 2 serves cooked (~150g), low protein linguine/spaghetti
  • 30g butter
  • Splash extra virgin olive oil
  • 1 finely diced shallot
  • 2 cloves finely diced garlic
  • 1/2 glass white wine
  • 3 tomatoes, peeled and chopped (see Top Tip)
  • Pinch white pepper
  • Handful of fresh basil leaves
  • Low protein grated parmesan cheese (i.e., Biocheese Dairy Free Parmesano)