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Sweet Potato and Zucchini Fritters
Method
Step 1
Steam sweet potato and mash.
Step 2
Place all ingredients into a large mixing bowl and stir to combine until the mixture is of a ”batter” consistency.
Step 3
Heat oil in a frying pan; add approxiamtley a 1/2 cup of batter, creating small pancake shapes.
Step 4
Cook, until each side is golden brown and serve.
Top tip:
Serve with steamed vegies or if you your feeling adventurous you could make your own low protein tzatziki using cocobella coconut yoghurt.
Protein per 2 fritters: 1.3g
Refer to labels for allergen and other product information.
Ingredients
- 320g (approx) sweet potato raw, chopped into cubes
- 2 cups Fate Low Protein All-Purpose Mix
- 1 large zucchini, shredded
- 1 medium onion, finely chopped
- 1 Tbsp curry powder
- 2 tsp paprika
- ½ tsp chilli powder (optional)
- ¼ cup Prozero
- Vegetable oil (for shallow frying)
Table
