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Home > Vitafriendspku > Recipes > Stuffed Avocados
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Stuffed Avocados

  • RECIPE MAKES: 6 serves
  • PREP TIME: 15 min
  • COOK TIME: 15 min

Prepare the ingredients. Once you’ve sliced the avocados and removed the seeds, squeeze or rub a little lemon juice on the flesh to keep the browning at bay.


Place the cucumber, capsicum, jalapeno, onion, and optional garlic and diced tomatoes in a small/medium mixing bowl, add just enough of the vegan mayo to bind.


Fill avocados and top with salt, pepper and squeeze of lemon and enjoy!

PROTEIN: 1g of protein per serve.

  • 3 avocados, sliced in half and seed removed
  • 1 lemon, juice of
  • 1/3 cucumber, diced
  • 1 capsicum (any colour), cored and diced
  • 1 jalapeno, seeds removed and diced
  • 1/4 red onion or 1 small shallot, diced
  • 1 garlic clove, minced or 1/8 – 1/4 teaspoon garlic powder (optional)
  • small handful grape tomatoes, diced (optional)
  • 2 – 4 tablespoons vegan mayo
  • mineral salt & cracked pepper, to taste