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Home > Vitafriendspku > Recipes > Slow Cooker Italian Tuscan Stew
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Slow Cooker Italian Tuscan Stew

  • RECIPE MAKES: 4 portions
  • PREP TIME: 15 mins
  • COOK TIME: 6 hours
  • THIS RECIPE IS PROTEIN FREE
Step 1

Add all ingredients except the cheddar-style ‘cheese’ to the slow cooker and stir.

Step 2

Cook on medium for 6 hours or 8 hours on low.

Step 3

Remove bay leaf prior to serving and sprinkle the ‘cheese’ on the top.

Top Tip:
Serve with Soda bread (see recipe)

Refer to labels for allergen and other product information.

  • 100g Low protein pasta (cook as per packet instructions)
  • 100g Low protein pasta (cook as per packet instructions) 150g Onion, peeled and chopped
  • 100g Butternut squash, peeled, deseeded and diced
  • 100g Carrots, peeled and diced
  • 100g Sweet potato, peeled and diced
  • 50g Mushrooms, diced
  • 1 Red pepper seeded and diced
  • 50g Leek, sliced
  • 400g Tin Chopped tomatoes
  • 500ml Vegetable stock
  • 2 tsp Tomato purée
  • 3 Garlic cloves, crushed
  • 10g Fresh basil
  • 2 tbsp Dried mixed herbs
  • 1 tsp Cracked black pepper
  • 1 Bay leaf
  • ½ tsp Sea salt
  • 50g Sainsbury’s deliciously freefrom grated cheddar-style