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Roasted Eggplant Pasta

  • RECIPE MAKES: 4 serves
  • PREP TIME: 10 min
  • COOK TIME: 35 min

This pasta dish is simple and delicious and will satisfy the taste buds. 

step 1

Preheat oven to 200C.

step 2

Add eggplant and onion into a bowl and coat/mix with oil, garlic powder, and a generous pinch of salt & pepper. Place on a baking tray with baking paper and  roast for 20-25 minutes – flip halfway through roasting time.

step 3

Cook Mevalia pasta as per manufacturer’s instructions.

step 4

In a saucepan, simmer the tomato sauce on low to heat up. Fold in roasted eggplant and onions to sauce when they're finished cooking and continue to simmer for another 3-4min. 

step 5

Serve with chopped fresh basil. 


 

PROTEIN FREE

 


 

TOP TIP

 

Serve with low protein grated cheese.

 


 

STORAGE

 

To keep leftovers fresh – store sauce and pasta seperately in airtight containers for 3-5 days. Reheat sauce in a pot then add pasta to serve again.

 


 

  • 1 large eggplant, cut into cubes
  • 1 small yellow onion, chopped (or half of a large onion)
  • 1-2 Tbsp oil
  • 1/2 tsp garlic powder
  • 500g Mevalia penne pasta, cooked as per manufacturer's instructions
  • 2-3 cups Passata tomato sauce
  • salt & pepper to taste
  • fresh basil *optional