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Home > Vitafriendspku > Recipes > Roasted carrot and parsnip
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Roasted carrot and parsnip

  • RECIPE MAKES: 2 portions as a side dish
  • PREP TIME: 10min
  • COOK TIME: 40min
Step 1

Pre-heat oven to 200°C/180°C fan forced.


Step 2

Add the carrots and parsnips to a baking tray, cover with the oil, sage, salt and pepper. 

Step 3

Toss carrot and parsnip so that they are evenly coated with herbs and spices. 


Step 4

Roast in the oven for 40 mins or until golden. 

Top tip:

Double the recipe to feed 4 people.

This recipe has been specifically designed for a low protein diet.    Refer to labels for allergen and other product information. 

  • 2 carrots, peeled and ends removed, sliced lengthways 
  • 2 parsnips, peeled and ends removed, sliced lengthways 
  • 2 tbsp oil  
  • 2 tbsp chopped fresh sage 
  • salt and pepper, to taste