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Pumpkin and onion skewers
- RECIPE MAKES: 6 skewers
- PREP TIME: 25min
- COOK TIME: 16min
Method
Step 1
Cut pumpkin into 3cm cubes.
Step 2
Place cubes in a microwave-safe dish; add 1 tbsp cold water; cover and microwave on High for 4 minutes or until just tender.
Step 3
Drain; set aside; 10 mins to cool. .
Step 4
Trim onion bulbs, leaving 1cm of stalk; thread pumpkin and onion alternately onto skewers.
Step 5
On grill or BBQ over a medium-heat, grill vegetable skewers until tender approx. 10mins. Meanwhile, brush with maple syrup and turn several times to avoid sticking and burning.
Step 6
Take off grill; sprinkle with thyme and serve.
Top tip:
Be careful glazing skewers on BBQ incase maple syrup catches fire.
Refer to labels for allergen and other product information
Ingredients
- 1kg butternut pumpkin; peeled
- 12 spring onions
- Olive oil cooking spray
- 1/3 cup maple syrup (see top tip)
- Fresh thyme leaves
Table
