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Pakora

  • RECIPE MAKES: 4 pakoras
  • COOK TIME: 25 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Pre-heat a deep fat fryer as per manufacturer’s instructions to 180˚C.

Step 2

Place all ingredients in a bowl and combine.

Step 3

Divide mixture into 4 balls.

Step 4

Fry for 10 minutes turning regularly, with a slotted spoon.

Step 5

Remove from the fryer using a slotted spoon and place on kitchen roll to drain off any excess oil.

Serving Suggestion:
Serve with mango chutney.

ProZero and Fate low protein all-purpose mix are foods for special medical purposes and must be used under medical supervision.

  • 100g Butternut squash, peeled, deseeded and grated
  • 50g Courgette, grated
  • 50g Mixed red and green pepper, grated
  • 50g Mushrooms, diced
  • ½ handful Coriander
  • ½ Small chill, deseeded and sliced thinly
  • ½ tsp Turmeric
  • ½ tsp Curry powder
  • 1 tsp Garlic clove, crushed
  • 1 tbsp Mango chutney
  • 100g Fate low protein all-purpose mix
  • 75ml ProZero