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Home > Vitafriendspku > Recipes > Mushroom Ravioli in a Tomato Sauce
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Mushroom Ravioli in a Tomato Sauce

  • RECIPE MAKES: 2 portions
  • PREP TIME: 40 minutes
  • COOK TIME: 2 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

For the pasta, place the ProZero, water, olive oil, psyllium husk, tomato purée and garlic into a bowl and blend.

Step 2

Allow to stand for 5 minutes until the mixture thickens.

Step 3

Pour the mixture into a separate bowl containing the Fate All-Purpose Low Protein Mix and salt.

Step 4

Mix with your hands until it forms a dough and leave to rest for 15 minutes.

Step 5

On a lightly dusted clean surface, using a rolling pin, roll out the dough to a 40cm square.

Step 6

Using a knife, cut into 4 equal strips and brush with water until slightly moist.

Step 7

For the filling, in a pan, add the red onion, mushrooms, garlic, herbs and butter over a medium heat and cook for 5 minutes or until soft.

Step 8

Spoon 5 x 1 tbsp portions of the mixture, along 2 of the dough strips, leaving equal spaces between each tbsp of filling.

Step 9

Cover each of these dough strips with the remaining 2 dough strips.

Step 10

Flatten out the pasta around the filling and smooth the edges together.

Step 11

Cut evenly between each portion of filling and crimp the sides using a fork.

Step 12

For the sauce, place the oil, onion, garlic and basil in a frying pan over a medium heat and cook for 5 minutes or until soft.

Step 13

Add the tinned chopped tomatoes and allow to simmer for a further 5 minutes.

Step 14

Meanwhile, using a slotted spoon, gently place each ravioli into a pan filled with boiling water and 3 tbsp oil over a medium heat.

Step 15

Boil for 30 seconds on each side.

Step 16

Remove the ravioli from the water and place in the pan with the tomato sauce.

Step 17

Gently cook over a medium heat for 1 minute, making sure each ravioli is coated in the sauce.

Serving Suggestion:
Serve with grated Violife Original Flavour.

 

Top Tip:
Add some chilli to the filling for a spicy kick.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and should be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • For pasta:
  • 50ml ProZero
  • 150ml Water
  • 10ml Olive oil (+ 3 tbsp for the cooking water)
  • 7g Psyllium husk
  • 2 tsp Tomato purée
  • 1 Garlic clove, minced
  • 270g Fate All-Purpose Low Protein Mix
  • 3g Salt
  • For filling:
  • ½ Red onion, finely diced
  • 50g Mushrooms, finely chopped
  • 1 Garlic clove, minced
  • 1 tsp Italian mixed herbs
  • 10g Butter
  • For sauce:
  • 2 tbsp Oil
  • ½ Red onion, finely diced
  • 1 Garlic clove, minced
  • 10g Basil, finely chopped
  • 150g Tinned chopped tomatoes