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Home > Vitafriendspku > Recipes > Mushroom Caesar Salad
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Mushroom Caesar Salad

  • RECIPE MAKES: 1 portion
  • PREP TIME: 5min
  • COOK TIME: 5min
  • THIS RECIPE IS PROTEIN FREE
Step 1

Combine cucumber, lettuce, tomatoes, mushrooms (if using) and cheese in a small bowl.  
 

Step 2

Pour dressing over vegetables and toss.  

 

Step 3

Serve immediately.   

Top tip:

Try adding croutons to this salad before dressing.   Ready-made croutons may contain protein, whilst home-made croutons can be prepared with low protein bread.    

Try using different cheeses – low protein feta cheese* with Greek salad dressing tastes great.  

*My Life – Bio Cheese is available in cheddar, pizza, cheddar shredded, feta and haloumi  

All are free from protein and available in Coles and Woolworth’s supermarkets.  

** Kraft brand used

Provides 1 serve – no protein  

Mini Crackers are foods for special medical purposes and must be used under medical supervision, consult your Dietitian before consuming product.  

  • ½ small cucumber; sliced 
  • 2 large cos lettuce leaves; roughly chopped 
  • 4 cherry tomatoes; halved 
  • 4 mushrooms; roughly chopped (optional)
  • ½ cup shredded protein free cheddar cheese* 
  • 1-2 Tbsp Italian or Vinaigrette salad dressing *