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Home > Vitafriendspku > Recipes > Mince Pies
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Mince Pies

  • RECIPE MAKES: 10 pies
  • COOK TIME: 45 minutes
Step 1

Rub the Fate Low Protein All-Purpose Mix, cinnamon and margarine together with your fingertips in a mixing bowl until it resembles coarse breadcrumbs.

step 2

Add the caster sugar to the water and stir until it is dissolved, then add to the breadcrumbs and mix until combined.

step 3

Leave to rest for 10 minutes.

step 4

Meanwhile, preheat the oven to 200°C/180°C fan/gas mark 6.

step 5

Dust a clean work surface with Fate Low Protein All-Purpose Mix and knead the pastry until smooth.

step 6

Roll the pastry out with a rolling pin to a thickness of 1cm, then cut out 10 circles and 10 stars with the cookie cutters.

step 7

Place the circles into the greased jam tart tin.

step 8

Spoon the mincemeat evenly between the 10 pastry circles and place a star on the top of each one.

step 9

Brush with the ProZero, then bake for 20 mins or until golden.

step 10

Leave to cool and then dust with the icing sugar and cinnamon.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision.

  • To make the pastry:
  • 250g Fate Low Protein All-Purpose Mix (plus extra for dusting)
  • 1 tsp Cinnamon, ground (plus extra for dusting)
  • 125g Soft Margarine (plus extra for greasing)
  • 30g Caster sugar
  • 50ml Water
  • To make the filling:
  • 125g Robertson’s Mincemeat (0.8g protein per 100g)
  • 10ml ProZero
  • 1 tbsp Icing sugar
  • 1 tsp Ground cinnamon