Jam Tarts
- RECIPE MAKES: 24 jam tarts
- COOK TIME: 40 mins
Preheat oven to 190°C/fan 170°C/gas mark 5.
Rub the Fate Low Protein All-Purpose Mix, margarine and caster sugar together in a mixing bowl, until it resembles coarse breadcrumbs.
Add the water to the Fate mixture and mix to form the pastry dough.
Leave to rest for 10 minutes.
Dust a clean work surface with Fate Low Protein All-Purpose Mix and knead the pastry for 1 minute, until smooth.
Using a rolling pin, roll the pastry out between two pieces of grease proof paper to a 28cm diameter circle.
Using the cookie cutter, cut 24 circles out of the pastry.
Lift the pastry circles into pastry dishes and press the pastry around the edge of the baking tin using your thumb.
Cut the excess pastry off the sides of the tin and using a fork, prick the pastry base.
Spoon 1 tbsp of jam into each of the pastry cases.
Bake in the oven for 15-20 minutes or until golden brown.
Set aside and allow to cool.
Serving Suggestion:
Serve with a dollop of low protein ‘cream’ or custard (see recipes).
Top Tip:
Replace the jam with Vitabite or golden syrup if you prefer!
Fate Low Protein All-Purpose Mix is a food for special medical purposes and should be used under medical supervision.
- For pastry base:
- 250g Fate Low Protein All-Purpose Mix (plus extra for dusting)
- 125g Soft margarine
- 30g Caster sugar
- 60ml Water
- For filling:
- 360g Assorted jams (i.e. Apricot, Blackberry, Strawberry)
