Sorry, you need to enable JavaScript to visit this website.
Change language
Home > Vitafriendspku > Recipes > Herby Vegetable Nuggets
Back to recipes

Herby Vegetable Nuggets

  • RECIPE MAKES: 10 nuggets
  • COOK TIME: 50 mins / Chilling time: 40 minutes
  1. Preheat the oven at 200°C/180°C fan/gas mark 6.
  2. Blitz the Mini crackers in the food processor until they resemble fine breadcrumbs and put into a bowl.
  3. Boil sweet potatoes, carrots, green beans, red pepper and parsnip for 15 minutes or until soft.
  4. Drain and blend in a food processor until it resembles a chunky mash.
  5. Allow to cool for 20 minutes then transfer to a suitable container and chill in the fridge for a further 20 minutes.
  6. Once chilled, remove from the fridge, take a handful of the mixture and shape into 10 nuggets.
  7. Dip each nugget into the Fate Low Protein All-Purpose Mix, followed by ProZero and then the ground Mini crackers until each nugget is completely coated.
  8. Place the nuggets on a lined baking tray.
  9. Bake in the oven for 25 minutes or until golden.
Mini Crackers and ProZero are foods for special medical purposes and must be used under medical supervision.