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Herby Vegetable Nuggets
- RECIPE MAKES: 10 nuggets
- COOK TIME: 50 mins / Chilling time: 40 minutes
Method
- Preheat the oven at 200°C/180°C fan/gas mark 6.
- Blitz the Mini crackers in the food processor until they resemble fine breadcrumbs and put into a bowl.
- Boil sweet potatoes, carrots, green beans, red pepper and parsnip for 15 minutes or until soft.
- Drain and blend in a food processor until it resembles a chunky mash.
- Allow to cool for 20 minutes then transfer to a suitable container and chill in the fridge for a further 20 minutes.
- Once chilled, remove from the fridge, take a handful of the mixture and shape into 10 nuggets.
- Dip each nugget into the Fate Low Protein All-Purpose Mix, followed by ProZero and then the ground Mini crackers until each nugget is completely coated.
- Place the nuggets on a lined baking tray.
- Bake in the oven for 25 minutes or until golden.
Ingredients
Table
