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Glazed Carrots

  • RECIPE MAKES: 4
  • PREP TIME: 10min
  • COOK TIME: 25min
  • THIS RECIPE IS PROTEIN FREE
Step 1

To make this oven roasted carrot recipe, preheat your oven to 375ºF (190ºC). 

Step 2

 In a bowl, mix garlic, honey, balsamic vinegar, olive oil, salt and pepper to taste. 

Step 3

In a rimmed baking sheet, combine carrots, thyme and 3/4 of your glaze. Coat the carrots as evenly as possible. Roast for 15-20 minutes, until the carrots start to caramelize. 

Step 4

Remove the baking sheet from the oven, flip the carrots and pour over the rest of the glaze. Return to the oven until nicely browned and sticky, approx 15-20 minutes more, depending on the size of the carrots. 

 

Step 5

Serve the roasted carrots with a dash of any leftover glaze from the pan, and a sprinkle of fresh thyme. Enjoy!  

Top tip:

Always halve the carrots unless they’re very small. If you have large carrots,  feel free to quarter them. In any case, try and make sure they’re all similar in size so they cook evenly. 
Peel the carrots or don’t peel the carrots—it’s up to you.

  • 8 medium carrots, rinsed and halved lengthwise
  • 2 cloves garlic, grated
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • Few sprigs fresh thyme
  • Fresh parsley, finely chopped 
  • Salt and fresh cracked pepper, to taste