Sorry, you need to enable JavaScript to visit this website.
Products
Change language
Home > Vitafriendspku > Recipes > 'Fish' and Chips
Back to recipes

'Fish' and Chips

  • RECIPE MAKES: 1 portion
  • COOK TIME: 30 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Heat the deep fat fryer to medium, according to the manufacturer’s instructions.

Step 2

Add 100g Fate Low Protein All-Purpose Mix, ProZero and egg replacer to a bowl and mix to form a smooth batter.

Step 3

Place the remaining 2 tablespoons of Fate Low Protein All-Purpose Mix into a bowl and coat the banana blossom pieces. Once coated, dip the pieces into the batter mix.

Step 4

Using a slotted spoon lower the banana blossom pieces into the deep fat fryer and allow to fry until golden.

Step 5

Remove from the deep fat fryer with the slotted spoon and place on kitchen towel to remove any excess oil.

Step 6

To make the sweet potato chips, deep fry for 5 minutes or until golden and place on the kitchen towel to remove any excess oil.

Step 7

Whilst the chips are frying, make your tartare sauce by mixing together the mayonnaise, gherkins and capers in a small bowl.

Equipment:

You will need a deep fat fryer.

 

Serving Suggestion:

Sprinkle with salt and vinegar if you wish!

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision

  • 100g Fate Low Protein All-Purpose Mix (plus 2tbsp extra for coating)
  • 200ml ProZero
  • 1 tsp Egg replacer
  • 2 Banana blossom pieces, drained
  • 1 Sweet potato, cut into thin chips
  • 1 tbsp Mayonnaise
  • 2 Gherkins, finely chopped
  • 1 tsp Capers