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Home > Vitafriendspku > Recipes > Finger Bun
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Finger Bun

  • RECIPE MAKES: Makes: 6 buns
  • PREP TIME: 15min
  • COOK TIME: 15min & rest- 45min
  • THIS RECIPE IS PROTEIN FREE
Buns:
Step 1

Combine first 4 ingredients in a mixing bowl, make a well in the centre.  Combine water and oil in a small jug, pour into well of dry ingredients.  

 

Step 2

Using electric beaters, mix 1-2min, until of a smooth consistency.   Shake mixture off beaters.  Sprinkle a little extra FATE mix over dough, stir in using a metal spoon.  Continue to stir in small amounts of FATE until dough is elastic and soft (approx. 1/3 cup extra FATE).  

Step 3

Spoon dough onto a clean workbench which has been dusted with FATE.  Knead into a ball.  Return dough to bowl, place in a warm place, covered with cling film, and allow to  double in size (approx. 20min).     

Step 4

Heat oven to 190°C.  Meanwhile, section risen dough into 6 equal sized portions, roll each  into a bun shape.  Place buns onto a baking tray lined with paper which has been lightly  sprayed with oil.  Place in a warm area, covered with a tea towel, and allow to rise again  (approx. 20min). 

Step 5

Bake 15-18min.  Buns will be golden on top.  

Glaze:
Step 1

Place sugar and water into a small saucepan over medium heat. Stir until sugar has dissolved, boil 2min.  Spread over buns with a pastry brush when buns have slightly cooled.   

Icing:

 

 

Step 1

Place all ingredients into a small bowl, mix until smooth.   Ice buns when cool. Sprinkle coconut evenly over buns, is desired.

  • Buns:
  • 2 cups FATE All-Purpose Low Protein Mix + extra for dusting
  • 1 sachet yeast (comes with FATE mix)
  • ½ tsp salt 
  • 1/3 cup caster sugar  
  • 1 cup warm water  
  • 1 Tbsp vegetable oil  
  • Glaze:  
  • ½ cup sugar
  • ½ cup water  
  • Icing:
  • 1 cup icing sugar  
  • 2 Tbsp soft butter  
  • 1 Tbsp warm water  
  • 1 tsp strawberry essence, optional  
  • 1/3 cup desiccated coconut, optional