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Croquettes

  • RECIPE MAKES: 14 croquettes
  • PREP TIME: 1 hour
  • COOK TIME: 20 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Melt the margarine in a pan over a medium heat.

 

Step 2

Add the Fate All-Purpose Low Protein Mix and gradually add the ProZero, whilst stirring constantly,until the mixture has the texture of smooth mashed potato.

Step 3

Add the spring onions, Violife and garlic purée and mix until combined.

Step 4

Place the mixture into a bowl, allow to cool and place in the fridge for a further 30 minutes.

Step 5

Remove from the fridge and shape the mixture into a large sausage shape, 2 cm thick.

Step 6

Cut 14 x 4cm croquettes.

Step 7

Heat your deep fat fryer to 180°C according to manufacturer’s instructions.

Step 8

Pour the ProZero and breadcrumbs into separate bowls and dip each croquette in the ProZero and cover in breadcrumbs.

Step 9

Using a slotted spoon, place the croquettes in the deep fat fryer and fry for 5-10 minutes until golden brown.

Step 10

Remove from the fryer using the slotted spoon and transfer to a paper towel, allow to cool slightly and serve.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and should be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • 50g Margarine
  • 80g Fate All-Purpose Low Protein Mix
  • 100ml ProZero (plus 20ml for paneeing)
  • 50g Spring onions, finely chopped
  • 100g Violife original flavour
  • 1 tsp Garlic purée
  • 50g Low protein breadcrumbs
  • Salt and pepper to taste