- Place warm water, dried yeast and psyllium husk powder into a mixing bowl and stir until combined.
- Leave to rest for approximately 10 minutes.
- Add Fate low protein all-purpose mix, olive oil, salt, mixed herbs, tomato purée and garlic purée into the mixture and combine by hand until a dough forms. Knead for 2 minutes.
- Loosely cover the bowl and leave the dough to rise for 30 minutes in a warm place.
- Whilst the dough is rising, preheat the oven to 200°C/180°C fan/gas mark 6. Place the carrots onto a baking tray, cover with 1 tbsp of oil, mixed herbs and salt and pepper.
- Roast in the oven for 10 minutes, then remove from the oven and allow to cool.
- Dust hands with Fate low protein all-purpose mix and divide dough into two equally sized balls.
- Roll each dough ball into a circle.
- Using a pizza cutter, cut the dough into 1 cm strips.
- Wrap the cooled carrots in the dough strips, leaving a small gap at the top for the eyes, and place on a baking tray.
- Brush remaining oil onto the pastry and bake in the oven for 20 minutes or until browned.
- Meanwhile, mix the mustard powder with the water to create a thick paste.
- Remove Carrot Mummies from the oven and dab 2 dots of the mustard paste in the pastry gaps to make eyes and serve hot or cold.
Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision.