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Home > Vitafriendspku > Recipes > Courgette, Green Bean and Cabbage
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Courgette, Green Bean and Cabbage

  • RECIPE MAKES: 2 portions
  • PREP TIME: 10 minutes
  • COOK TIME: 10 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Boil the green beans and the cabbage in a pan for 5-10 mins until soft.

Step 2

Using a peeler, peel courgette lengthways to make ribbons. Add to pan for the last minute to soften.

Step 3

Drain the vegetables.

Step 4

In a bowl, mix together the garlic puree, lemon juice and olive oil.

Step 5

Add drained vegetable to the bowl and stir until the vegetables are evenly coated.

Serving Suggestion:
Eat as a main or a side!

  • 150g Green beans, stalk ends removed
  • 1/2 Cabbage, chopped
  • 1 Courgette, sliced
  • 1 tsp Garlic puree
  • Juice of 1 Lemon
  • 1 tbsp Olive oil