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Home > Vitafriendspku > Recipes > 'Cheese' and Onion Breadsticks
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'Cheese' and Onion Breadsticks

  • RECIPE MAKES: 8 breadsticks
  • COOK TIME: 50 minutes
  1. Place the warm water, dried yeast, psyllium husk, garlic purée and olive oil in a bowl, mix well and leave to stand for 5 minutes until thickened.
  2. Place the Fate low protein all-purpose mix, red onion and Violife in a separate bowl.
  3. Add the wet ingredients to the Fate low protein all-purpose mix and knead until a dough ball has formed.
  4. Cover the bowl in cling film and leave the dough to rise for 30 minutes in a warm place.
  5. Pre-heat the over 180oC Fan/200oC/gas mark 6.
  6. Split the dough into 8 balls and roll each ball into sticks (20cm long).
  7. Brush each bread stick with olive oil.
  8. Bake on a lined baking tray for 10 minutes.
Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision.