Sorry, you need to enable JavaScript to visit this website.
Products
Change language
Home > Vitafriendspku > Recipes > Carrot, Parsnip, Cabbage and Sweet Potato Soup
Back to recipes

Carrot, Parsnip, Cabbage and Sweet Potato Soup

  • RECIPE MAKES: 4 portions
  • COOK TIME: 1 hr
  • THIS RECIPE IS PROTEIN FREE
Step 1

Heat the oil in a pan over a medium heat and add the onion, garlic and herbs.

Step 2

Fry for 5 minutes or until soft.

Step 3

Add the sweet potatoes and leftover vegetables and sweat for a further 5 minutes.

Step 4

Add the vegetable stock and simmer for 20 minutes.

Step 5

Add the ProZero and blend with a stick blender or in a blender.

Step 6

Season to taste and serve.

ProZero is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • 2 tbsp Oil
  • 1 Onion, peeled and finely chopped
  • 1 Garlic glove, minced
  • 1 tsp Sage, chopped
  • 1 tsp Thyme, chopped
  • 100g Sweet potatoes, peeled and chopped
  • 200g Leftover carrots, parsnips, cabbage and other vegetables
  • 300ml Vegetable stock
  • 100ml ProZero
  • Salt and pepper to taste