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  • RECIPE MAKES: 4 burritos
  • COOK TIME: 65 minutes
Step 1

To make tortillas add Fate low protein all-purpose mix and baking powder to a bowl.

Step 2

In a separate bowl, mix remaining ingredients together and allow to stand for 5 minutes until thickened.

Step 3

Add wet ingredients to the Fate low protein all-purpose mix then knead into a dough.

Step 4

Divide dough into four equal amounts and roll into 9 inch circles.

Step 5

Heat a dry frying pan to medium and cook each tortilla for 30-60 seconds until slightly brown on each side.

Step 6

Set the tortillas aside to cool.

Step 7

To make the filling add 1 tbsp of vegetable oil to the frying pan and fry off the onions, peppers, mushrooms, leek, tomatoes, coriander, garlic, and chilli on a medium heat until soft.

Step 8

To assemble the burrito, place the tortilla on a plate and add 30g vegetable filling, 30g cooked low protein rice, 10g salsa, 10g lettuce and 10g grated Violife original flavour. Fold the sides of the burrito down and roll upwards tightly from the bottom so that the filling is secure.


Step 9

If you like, toast the burrito on a hot griddle pan or panini maker for 1 minute.

Serving suggestion:

Serve wrapped in tin foil to prevent spillage.


Top tip:

Add extra spices to the tortillas for extra flavour.

Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision

  • 220g Fate low protein all-purpose mix (plus extra for dusting)
  • 1 tsp Baking powder
  • 1 tsp Fajita mix, dried
  • 1 tsp Tomato puree
  • 180ml Warm water
  • 2 tsp Olive oil
  • To make the filling:
  • 1 tbsp Vegetable Oil
  • 50g Red onion, finely chopped
  • 100g Mixed capsicums, finely chopped
  • 50g Mushrooms, finely chopped
  • 50g Leek, finely sliced
  • 50g Tomatoes, chopped
  • 30g Coriander, chopped
  • 1 Garlic clove, crushed
  • ½ Large red chilli, deseeded and sliced
  • 120g Low protein rice (cooked according to packet instructions)
  • 40g Lettuce, chopped
  • 40g Biolife Original flavour, grated
  • 40g Salsa