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Home > Vitafriendspku > Recipes > Boxing Day Bubble and Squeak
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Boxing Day Bubble and Squeak

  • RECIPE MAKES: 3 Patties
  • COOK TIME: 5 Minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Add the sweet potatoes, carrots and parsnips and ProZero to a bowl and mash.

Step 2

Add the thyme, breadcrumbs, green beans and the cabbage to the mash and mix well.

Step 3

Season with salt and pepper to taste.

Step 4

Divide the mixture to form 3 patties and place on a lined baking tray.

Step 5

Chill in the fridge for 10 minutes, until slightly set.

Step 6

Heat oil in a frying pan over a medium heat and add the patties to the pan.

Step 7

Fry until golden on both sides and serve.

This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • 200g Leftover sweet potatoes
  • 100g Leftover carrots
  • 100g Leftover parsnips
  • 50ml ProZero
  • 1 tsp Fresh thyme, chopped
  • 50g Breadcrumbs (blitzed low protein bread, see recipe)
  • 100g Leftover green beans, chopped
  • 100g Leftover red cabbage, chopped
  • Pinch of Salt and pepper (optional)
  • 2 tbsp Oil