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Home > Vitafriendspku > Recipes > Blueberry Waffles
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Blueberry Waffles

  • RECIPE MAKES: 2 waffles
  • PREP TIME: 18 minutes
  • COOK TIME: 7 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Using your fingertips, rub together the Fate Low Protein All-Purpose Mix, baking powder, sugar and butter in a bowl until you get a sand-like texture.

step 2

Heat waffle maker as per manufacturer’s instructions.

step 3

Meanwhile, mix ProZero and water in a separate bowl and add to the dry mixture, then whisk to make a smooth batter.

step 4

Add the blueberries and mix well.

step 5

Pour batter into the waffle maker.

step 6

Cook for 6-7 mins or until golden brown.

Serving Suggestion

Drizzle with maple syrup and top with permitted fruit for a sweet kick!

ProZero and Fate low protein all-purpose mix are foods for special medical purposes and must be used under medical supervision.

  • 120g Fate low protein all-purpose mix
  • ½ tsp Baking powder
  • 30g Sugar
  • 14g Unsalted butter
  • 60ml ProZero
  • 40ml Water
  • 20g Blueberries, chopped