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Home > Vitafriendspku > Recipes > BBQ Pulled Jackfruit Calzone
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BBQ Pulled Jackfruit Calzone

  • RECIPE MAKES: 2 Calzone
  • COOK TIME: 1hr 25mins
Step 1

Pre-heat oven to 200°C/180°fan/gas mark 6.

Step 2

Place ProZero, warm water, dried yeast into a mixing bowl and stir until combined.

Step 3

Leave to stand for approximately 10 minutes.

Step 4

Add Fate low protein all-purpose mix, olive oil, salt and mixed herbs and mix by hand until a dough forms. Knead for 2 minutes.

Step 5

Leave dough to rise for 30 minutes in a warm place.

Step 6

Meanwhile prepare the filling by heating olive oil in a pan and fry pulled jackfruit, capsicum, onion, mushrooms and garlic for 2 mins or until soft.

Step 7

Add the BBQ sauce and cook for another 2 minutes.

Step 8

Remove from heat and set aside.

Step 9

Return to the dough, dust hands with Fate low protein all-purpose mix and divide dough into two balls.

Step 10

Roll one dough ball into an oval of 30cm long x 25cm wide.

Step 11

Brush the crust with oil then spread evenly with tomato puree.

Step 12

Add half of the jackfruit mixture to one half of the crust leaving a 1 cm border around the edge.

Step 13

Sprinkle half of the Violife and the basil over the jackfruit mixture.

Step 14

Fold empty side of the crust over so that it encloses the filling and crimp the sides to seal.

Step 15

Rub the top with olive oil.

Step 16

Repeat steps 9-15 with the second dough ball then bake in the oven for 20-25 minutes..


Step 17

Remove from the oven and serve.

Fate low protein all-purpose mix and ProZero are foods for special medical purposes and must be used under medical supervision.

  • Pizza Base
  • 200ml ProZero
  • 370ml Warm water
  • 1 x 6g sachet Dried yeast
  • 500g Fate low protein all-purpose mix (Plus extra for dusting)
  • 3 tbsp Olive oil
  • ½ tsp Salt
  • 1 tsp Dried mixed herbs
  • 1 tsp Tomato puree
  • 1 tsp Garlic puree
  • 1 tsp Vegetable oil
  • Filling
  • 2 tbsp Olive oil
  • 150g Jackfruit, pulled (see Pulled Pork recipe)
  • 70g Red capsicum, finely sliced
  • 100g Red onion, finely diced
  • 100g Mushrooms, finely sliced
  • 2 Garlic cloves, crushed
  • 100g sweet BBQ sauce
  • 3 tbsp Tomato puree
  • 150g Biolife for pizza mozzarella flavour, grated
  • 50g Basil, chopped