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Home > Vitafriendspku > Recipes > 5 Ingredients or less: Hot Fruit Bake
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5 Ingredients or less: Hot Fruit Bake

  • RECIPE MAKES: 1 portion
  • PREP TIME: 10 minutes
  • COOK TIME: 20 minutes
  • THIS RECIPE IS PROTEIN FREE
Step 1

Preheat the oven to 200°C/fan 180°C/gas mark 6.

Step 2

Mix the pineapple, apple, blueberries and cinnamon in a bowl.

Step 3

Pour onto a baking tray and drizzle over the golden syrup.

Step 4

Bake in the oven for 20 mins or until soft.

This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • 70g Fresh pineapple, peeled and chopped into 4cm cubes
  • 70g Apple, chopped into 4cm cubes
  • 20g Blueberries
  • 1 tsp Cinnamon
  • 2 tbsp Golden syrup