3 Ingredient Yoghurt Buns
- RECIPE MAKES: 1 bun
- PREP TIME: 5 mins
- COOK TIME: 20 mins
Did you know? Not all yogurts are the same. Choosing a plant-based yogurt with live cultures can provide beneficial bacteria and plant fibres to help support your gut microbiome.
Mix yogurt, flour and yeast in a bowl so it clumps together.
Use floured hands to squeeze the dough into a boule shape. It should not be sticky. Add more flour if it is.
Air fry on 175C for 15-20 minutes (air fry mode) or oven bake on 175C for 35 minutes. If it’s not cooked in the middle, turn it over and cook for a further 5 mins.
Allow to cool for 5 minutes before storing or serving.
PROTEIN: 1g per bun
**Always check the protein content on labels as ingredient can change.
TOP TIPS
Pairs perfectly with our 2-ingredient High Fibre Jam.
Add a pinch of salt for a more savoury option and bake in bulk for meal prep. You can even create a loaf and slice the bread instead.
Store in a clean, airtight container at room temperature. Bread stays fresh in an airtight container for 2-3 days.
* For use in the dietary management of inherited metabolic disorders or conditions requiring a low protein diet.
- 100g Fate All Purpose Mix Flour*
- ½ sachet Dry Yeast
- 100g plant-based yogurt**
