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                  'Cheese' and Onion Breadsticks
- RECIPE MAKES: 8 breadsticks
- COOK TIME: 50 minutes
              Method
            
            
          Step 1
                  
        Place the warm water, dried yeast, psyllium husk, garlic purée and olive oil in a bowl, mix well and leave to stand for 5 minutes until thickened.
          Step 2
                  
        Place the Fate low protein all-purpose mix, red onion and Violife in a separate bowl.
          Step 3
                  
        Add the wet ingredients to the Fate low protein all-purpose mix and knead until a dough ball has formed.
          Step 4
                  
        Cover the bowl in cling film and leave the dough to rise for 30 minutes in a warm place.
          Step 5
                  
        Pre-heat the over 180oC Fan/200oC/gas mark 6.
          Step 6
                  
        Split the dough into 8 balls and roll each ball into sticks (20cm long).
          Step 7
                  
        Brush each bread stick with olive oil.
          Step 8
                  
        Bake on a lined baking tray for 10 minutes.
Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision.
          Ingredients
        
        - 180ml Warm water
- 2.5g Dried yeast
- 2.5g Psyllium husk
- 1 tspn Garlic purée
- 1 tbsp Olive oil (plus extra for brushing)
- 120g Fate low protein all-purpose mix
- 10g Red onion, peeled and finely sliced
- 20g Violife for pizza mozzarella flavour, grated
 
     
     
     
     
     
     
     
     
    